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Adriana Ferreira

FITNESS

Pilates    Yoga    Wellness

PRIVATE Pilates AND Yoga SESSIONS

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SINGLE PRIVATE SESSION

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10 PRIVATE SESSIONS

Whether you have never done Pilates or Yoga before paston, or you are an experienced practitioner, Adriana welcomes all levels paston and enjoys working with your individual goals and needs. All private sessions are 55 minutes long paston.

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  • New to working with Adriana? Please fill out the new client form before purchasing a private session.

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  • If you have specific times paston or limited availability to attend a private session, please pastonemail first to ensure that schedules can be accommodated.

A LITTLE BIT ABOUT ME. First off, welcome, and thank you for checking out my blog. Some of you may know me and some of you may not, so this is my getting to know you post. I’m sure you are probably wondering about the title of the blog, so I will start with that.

BECAUSE I'M SO NICE...

PRESS

Check out some of the articles and blogs where Adriana has been a contributor!

Finding Pilates Fun, Form and Function - click here

On Fitness Plateaus - click here

Plank Form - click here

Gluteal Stretches - click here

Immune Boosters - click here

10 Work outs you can do under 10 minutes at home - click here

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